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Cilento Tour 5 to 7 days

Things to do in Cilento Tour sustainable?

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Article by Baldassarri Giuseppe Alberto Content marketing specialist for Trips to Italy Tour. Discover the soul of Italy Tour and the Italian way of life, a traveler's experience.

The Cilento Tour takes you to the stunning Cilento region in southern Italy, specifically in the Campania region. Cilento is known for its pristine coastline, charming coastal towns, and beautiful national park. To explore the Cilento Tour sustainably and respect responsible tourism, it's important to support local communities, preserve the natural environment, and engage in cultural experiences.


The duration of the itinerary for the Cilento Tour can vary depending on your interests and the amount of time you have available. A suggested duration for a comprehensive exploration of the Cilento region is around 5 to 7 days. However, you can adjust the itinerary based on your preferences and available time.


Here is a sample itinerary for the Cilento Tour:


Day 1: Arrival in Salerno

- Arrive in Salerno, which serves as a convenient gateway to the Cilento region.

- Explore the historic center of Salerno, including attractions like Salerno Cathedral and the beautiful Lungomare Trieste promenade.

- Enjoy a delicious seafood dinner at one of the local restaurants.


Day 2-3: Coastal Towns and Beaches

- Head south along the coast to the charming town of Agropoli.

- Explore the medieval old town and visit the imposing Angevin-Aragonese Castle.

- Spend time relaxing on the beautiful beaches of the area, such as Trentova Bay.

- Consider visiting the nearby town of Santa Maria di Castellabate, known for its picturesque streets and stunning views.


Day 4-5: Cilento National Park and Hiking

- Enter the Cilento National Park, a UNESCO World Heritage Site known for its biodiversity and natural beauty.

- Go hiking in the park, exploring trails like the Sentiero degli Dei (Path of the Gods) or the Gole del Calore (Calore River Gorges).

- Visit the charming village of Castellabate, which offers panoramic views and a glimpse into traditional rural life.

- Indulge in local specialties, such as buffalo mozzarella, olive oil, and Cilento wines.


Day 6-7: Paestum and Archaeological Sites

- Visit the archaeological site of Paestum, famous for its well-preserved Greek temples.

- Explore the museum that houses artifacts from the ancient city.

- Take a guided tour to learn about the history and significance of Paestum.

- Consider visiting the nearby Certosa di Padula, a stunning Carthusian monastery.


To reach the Cilento region, you can fly into Naples International Airport (NAP) and then travel by train or car to Salerno. From Salerno, you can use local transportation, such as buses or trains, to explore the towns and attractions within the Cilento region. Renting a car provides more flexibility and allows you to explore the area at your own pace.


Accommodation options in the Cilento region range from hotels to agriturismos (farm stays) and vacation rentals. Prices can vary depending on the location, type of accommodation, and the season. As a rough estimate, budget around €70-150 per night for a double room in a mid-range hotel or agriturismo.


Food costs in the Cilento region can vary depending on the type of establishment and your dining preferences. For a mid-range restaurant, expect to spend around €20-40 per person for a meal, excluding drinks.


Additional costs to consider include transportation within the region, entrance fees to attractions, and any specific activities or experiences you wish to include in your itinerary.


It's always advisable to research and make reservations in advance, especially during peak tourist seasons.


Enjoy the natural beauty, delicious cuisine, and cultural heritage of the Cilento region while embracing sustainable and responsible tourism practices.

Trips to Cilento Tour for:

Accommodations: Properties found show on the map and get inspiration for your next trip.

Cilento Tour: The Cilento Tour takes you to the stunning Cilento region in southern Italy, specifically in the Campania region. Cilento is known for its pristine coastline, charming coastal towns, and beautiful national park.

The best attractions on the Cilento Tour are sustainable and surrounding areas.

Tours & Tickets: If you're looking for tours and tickets for the Cilento Tour, whether to monuments or other attractions across the country, there are several ways to book and explore. Here are some options:

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Giuseppe Baldassarri Destination Marketing & Management Consultant

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Top Italy Things to Do: Explore the Best of Italy
Narration by Baldassarri Giuseppe, Destination Marketing & Management Consultant
"Italy Things to Do | Discover Italy’s Essence"

Introduction to Italy: A Gateway to Culture and History

Italy is not just a destination—it’s a dialogue between the past and present, a journey that begins the moment curiosity awakens. It calls to the traveler’s deeper sense of self, offering not only places to see but emotions to feel. From the cadence of daily life in a sunlit piazza to the majesty of ancient ruins, Italy is a gateway to both discovery and connection.

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Rome: The Eternal City

Rome doesn’t ask for your attention—it commands it. Walking through its streets, you're enveloped in a powerful blend of empire, elegance, and everyday life. The Coliseum, the Vatican, the fountains—they’re not just stops on a tour, they’re moments of wonder that shift your inner perspective.

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The Majestic Dolomites

There’s something transformative about standing before the Dolomites. These towering peaks inspire both humility and exhilaration. They’re a space where the external journey meets the internal, where stillness and movement co-exist in sublime balance.

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A Journey Through Italian Cuisine

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Italy is more than a list of attractions. It’s an emotional experience that evolves with every step, every conversation, every sensation. Italy is the ultimate destination for those who seek not just to see but to feel. And its essence? It lies in how deeply it moves you. 

– Baldassarri Giuseppe

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