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Val di Sole Tour 5-7 days

Things to do in Val di Sole Tour sustainable?

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Article by Baldassarri Giuseppe Alberto Content marketing specialist for Trips to Val di Sole Tour. Discover the soul of the Val di Sole Tour and the Italian way of life, a traveler's experience.

Exploring Val di Sole and its surroundings sustainably, while respecting responsible tourism practices, allows you to experience the natural beauty and rich heritage of the region.


To fully enjoy a Val di Sole Tour, it is recommended to allocate around 5-7 days for your itinerary. This duration will give you enough time to explore the valley, engage in outdoor activities, sample local cuisine, and immerse yourself in the local culture.


Here is a suggested itinerary for your Val di Sole Tour:


Day 1: Arrival and Explore Trento

- Arrive at Verona Airport or Bolzano Airport, which are the nearest airports to Val di Sole.

- Travel to the city of Trento, the capital of the Trentino region.

- Explore the historic center of Trento, including the Buonconsiglio Castle and the Cathedral of San Vigilio.

- Taste local specialties such as Trentino wines, speck (cured ham), and mountain cheeses.

- Overnight stay in Trento.


Day 2: Madonna di Campiglio and Brenta Dolomites

- Travel to Madonna di Campiglio, a popular resort town nestled in the Brenta Dolomites.

- Enjoy outdoor activities such as hiking, mountain biking, or taking a cable car ride to enjoy panoramic views.

- Visit the beautiful Lake Molveno, located nearby, and take a leisurely walk around its shores.

- Overnight stay in Madonna di Campiglio.


Day 3: Pejo and Stelvio National Park

- Visit the village of Pejo, known for its natural beauty and thermal baths.

- Explore Stelvio National Park, one of the largest and most spectacular natural parks in the Alps.

- Engage in activities like hiking, wildlife spotting, or simply enjoying the serene surroundings.

- Taste local dishes such as canederli (bread dumplings) and polenta accompanied by local mountain herbs.

- Overnight stay in Pejo or nearby.


Day 4: Val di Sole Outdoor Activities

- Spend the day enjoying the numerous outdoor activities that Val di Sole offers.

- Choose from activities like rafting, kayaking, canyoning, mountain biking, or paragliding.

- Explore the picturesque villages of Malè and Mezzana, known for their traditional alpine architecture.

- Sample local wines and traditional dishes at mountain huts or agriturismi (farm-stays).

- Overnight stay in Val di Sole.


Day 5: Adamello Brenta Nature Park and Val di Rabbi

- Visit Adamello Brenta Nature Park, a UNESCO Biosphere Reserve, renowned for its diverse flora and fauna.

- Explore the enchanting Val di Rabbi, known for its pristine nature, waterfalls, and alpine meadows.

- Take a hike to one of the high-altitude mountain refuges and enjoy panoramic views.

- Taste local products like honey, herbal teas, and apple-based desserts.

- Overnight stay in Val di Rabbi.


Day 6: Bike or Hike in Val di Sole

- Spend the day cycling or hiking in Val di Sole's scenic trails.

- The valley offers a vast network of cycling paths suitable for different levels of difficulty.

- Alternatively, choose a hiking trail that suits your preferences and enjoy the breathtaking mountain scenery.

- Try local craft beers and traditional dishes like carne salada (salted beef).

- Overnight stay in Val di Sole.


Day 7: Departure

- Depart from Verona Airport or Bolzano Airport, or continue your journey to other destinations in Italy.


When practicing responsible tourism in Val di Sole, make sure to follow guidelines for waste disposal, respect wildlife and nature, and choose accommodations that prioritize sustainability. Additionally, support local businesses, artisans, and farmers by purchasing locally produced goods and souvenirs.


Enjoy your sustainable exploration of Val di Sole and create memorable experiences in this picturesque alpine region.

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Accommodations: Properties found show on the map and get inspiration for your next trip.

Val di Sole Tour: Val di Sole is a beautiful valley located in the Trentino region of northern Italy. It is surrounded by the stunning Dolomite mountains and offers a range of outdoor activities, cultural attractions, and culinary delights. 

The best attractions in the Val di Sole Tour are sustainable and surrounding areas.

Tours & Tickets: If you're looking for tours and tickets for Val di Sole Tour, whether to monuments or other attractions across the country, there are several ways to book and explore. Here are some options:

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Top Italy Things to Do: Explore the Best of Italy
Narration by Baldassarri Giuseppe, Destination Marketing & Management Consultant
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