Salento Puglia

Italy is full of amazing attractions that can make for a memorable multi-day trip. Here are some of the top attractions you might consider visiting: Travel and Tourism Books: Salento with food and wine itinerary Things to see and do.
Yes, Italy offers the widest possible variety of tourist experiences make for a memorable multi-day trip. Here are some examples of different types of tourism that can be experienced in Italy. Reviews by Giuseppe Baldassarri.

7-day itinerary Salento and local food and wine specialties.

What to do in Salento Italy?

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7-day itinerary Salento and local food and wine specialties. 

Salento, located in the southernmost part of the Puglia region in Italy, is known for its beautiful beaches, historic towns, and delicious food and wine. Here's a suggested 7-day itinerary for exploring Salento and enjoying some of the local food and wine specialties:


Day 1: Arrival in Lecce

- Arrive in Lecce, the main city of Salento and known as the "Florence of the South" for its beautiful Baroque architecture

- Explore the historic center, including the Basilica di Santa Croce, the Piazza del Duomo, and the Roman Amphitheater

- For dinner, try some of the local specialties, such as the pasticciotto, a sweet pastry filled with custard, or the rustico leccese, a savory pastry filled with tomato, mozzarella, and béchamel sauce.


Day 2: Otranto and Porto Badisco

- Visit the coastal town of Otranto, known for its beautiful beaches, historic castle, and colorful harbor

- Explore the historic center, including the cathedral with its stunning mosaic floor and the Aragonese Castle

- Continue to Porto Badisco, a beautiful cove with crystal-clear waters and a great spot for snorkeling or swimming

- For lunch, try some of the local seafood, such as the raw red shrimp or the grilled octopus.


Day 3: Gallipoli and Nardò

- Visit the town of Gallipoli, known for its beautiful beaches and historic center located on an island

- Explore the historic center, including the Castle, the Cathedral, and the Greek Fountain

- Continue to Nardò, a charming town known for its Baroque architecture and the Piazza Salandra, one of the most beautiful squares in Puglia

- For dinner, try some of the local pasta dishes, such as the orecchiette with turnip greens or the pasta with seafood.


Day 4: Alberobello and Locorotondo

- Visit the town of Alberobello, known for its unique trulli houses, UNESCO World Heritage Site

- Explore the historic center, including the Trullo Sovrano and the Trullo Siamese

- Continue to Locorotondo, a charming town with a beautiful historic center and stunning views of the countryside

- For lunch, try some of the local cheeses, such as the burrata or the caciocavallo.


Day 5: Ostuni and Ceglie Messapica

- Visit the town of Ostuni, known as the "White City" for its whitewashed buildings and stunning views of the Adriatic Sea

- Explore the historic center, including the Cathedral, the Bishop's Palace, and the Aragonese Tower

- Continue to Ceglie Messapica, a charming town known for its beautiful historic center and the Castle of the Dukes of Messapia

- For dinner, try some of the local meat dishes, such as the bombette, a type of grilled meat roll stuffed with cheese and ham, or the horse meat skewers.


Day 6: Wine Tasting in Salice Salentino

- Visit the town of Salice Salentino, a small town known for its local wines, particularly the Salice Salentino DOC and the Negroamaro grape variety

- Visit some of the local wineries and taste the wines, accompanied by some local cheeses and cured meats

- For lunch, try some of the local vegetables, such as the eggplant parmigiana or the fava bean puree.


Day 7: Departure

- Enjoy a leisurely breakfast at your hotel before departing from Lecce

- If time allows, visit a local olive oil grove and taste the local olive oils

- Depart from Lecce and continue your travels, or return home.


I hope this itinerary gives you some ideas for exploring Salento and trying some of the delicious local food and wine specialties. Have a great trip!

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Top Italy Things to Do: Explore the Best of Italy
Narration by Baldassarri Giuseppe, Destination Marketing & Management Consultant
"Italy Things to Do | Discover Italy’s Essence"


Introduction to Italy: A Gateway to Culture and History

Italy is not just a destination—it’s a dialogue between the past and present, a journey that begins the moment curiosity awakens. It calls to the traveler’s deeper sense of self, offering not only places to see but emotions to feel. From the cadence of daily life in a sunlit piazza to the majesty of ancient ruins, Italy is a gateway to both discovery and connection.


The Rich Historical Background of Italy

Every stone in Italy tells a story. It’s a country where history is not confined to museums—it lives in the streets, whispers from the amphitheaters, and glows in cathedral stained glass. For the thoughtful traveler, these aren’t just relics of the past—they’re meaningful encounters that spark reflection and awe.


Why Italy is a Must-Visit Destination

Italy moves people, not just through beauty, but through the depth of experience. It satisfies a range of human desires: adventure, meaning, indulgence, and inspiration. Whether it’s a solo traveler seeking introspection or a business guest exploring opportunities, Italy adapts and responds to what each visitor needs, often before they even realize it themselves.


Top Cities to Visit and Things to Do


Rome: The Eternal City

Rome doesn’t ask for your attention—it commands it. Walking through its streets, you're enveloped in a powerful blend of empire, elegance, and everyday life. The Coliseum, the Vatican, the fountains—they’re not just stops on a tour, they’re moments of wonder that shift your inner perspective.


Florence: The Cradle of the Renaissance

Florence awakens a traveler’s imagination. This city breathes art, and its streets are an invitation to think, to feel, and to create. Whether gazing at Michelangelo’s David or sipping wine under Tuscan skies, Florence offers the kind of depth that lingers long after your visit ends.


Italy's Natural Wonders and Landscapes


The Majestic Dolomites

There’s something transformative about standing before the Dolomites. These towering peaks inspire both humility and exhilaration. They’re a space where the external journey meets the internal, where stillness and movement co-exist in sublime balance.


The Beautiful Amalfi Coast

This coastline doesn’t just please the eye—it stirs the heart. Clinging to cliffs and kissed by Mediterranean sun, the Amalfi Coast is a sensory poem. Every winding road, every sea breeze, speaks to life’s richness and the joy of slowing down to savor it.


Culinary Delights: Italy Things to Do for Food Lovers


A Journey Through Italian Cuisine

Food in Italy is not merely nourishment—it’s a narrative, a celebration, and often, a love letter to tradition. Sharing a meal becomes a bridge to understanding the culture, the people, and the land itself. It’s where authenticity meets generosity, plate by plate.


Must-Try Dishes Across Italy

From truffle risotto in the north to Neapolitan pizza in the south, every dish tells a regional story. Each bite is a chance to experience place and memory simultaneously, reminding us how powerful and emotional taste can be when rooted in identity.


Cultural Experiences: Engaging with Italian Art and Festivals

Festivals in Italy are not staged performances—they are living traditions. Whether it’s a medieval reenactment in Siena or a contemporary art show in Venice, these events pull you in, not as a spectator, but as a participant in something timeless and heartfelt.


Travel Tips for Exploring Italy

To fully enjoy Italy, travel with an open mind and a responsive heart. The most enriching journeys are not always the ones most planned—they’re the ones where you allow space for emotion, spontaneity, and unexpected connections. Italy rewards those who travel with awareness, curiosity, and care.


Conclusion: Discover Italy’s Essence

Italy is more than a list of attractions. It’s an emotional experience that evolves with every step, every conversation, every sensation. Italy is the ultimate destination for those who seek not just to see but to feel. And its essence? It lies in how deeply it moves you. 


– Baldassarri Giuseppe

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